When you hear the word “indoor air quality”, you might picture something that’s secondary to the health of your home. But in fact, indoor air is a real concern for anyone who wants to live in a healthy space. Indoor air quality can affect everything from allergies to asthma and respiratory diseases. It can also impact people’s moods, making them feel tired and lethargic. That’s why it’s important to take care of your indoor environment!
Why is Indoor Air Quality Important?
Indoor air quality is important because it affects the health of your family and guests. Poor indoor air quality can cause headaches, allergies, and other health issues. Improved indoor air quality can reduce the risk of asthma, allergies, and other health issues.
What are the Health Consequences of Poor Indoor Air Quality?
Poor indoor air quality can cause a variety of health problems, including:
- Respiratory problems. If you’re exposed to mold and mildew in your home, the spores they release can cause allergic reactions. which can lead to stuffy noses, runny eyes, and sneezing. In more serious cases (such as when there’s significant mold growth), these symptoms cause asthma symptoms like wheezing or coughing during exercise.
- Fatigue. A recent study found that people who live in homes with high levels of radon are more likely than those who don’t live with radon-tainted homes to experience fatigue-related issues such as sleepiness during the day or trouble concentrating at work. Researchers aren’t sure why this might be happening; but since radon exposure has previously been linked with increased risk for lung cancer, it could be related somehow…
What Causes Poor Indoor Air Quality?
Indoor air quality (IAQ) is the term used to describe the quality of air inside your home or workplace. Poor IAQ can be caused by a number of different contaminants, including airborne contaminants such as mold and mildew, mites and dust mites, pollen and pet dander. Pollutants from outside can also affect indoor air quality through infiltration into buildings through cracks in walls or windows; these include carbon monoxide from cars and other sources of combustion inside your home; ozone produced by sunlight reflecting off glass windows; sulfur dioxide emitted by cars passing by on busy streets; nitrogen oxides produced by power plants burning fossil fuels nearby; radon gas that seeps up through floors due to poor construction practices during initial construction stages decades ago (this is especially common in new homes built with basements); volatile organic compounds that come off furniture treated with flame retardants containing PBDEs (polybrominated diphenyl ethers); lead paint chips dislodged during renovations/repairs which then become airborne when disturbed
How Can You Test for Indoor Air Quality?
There are a number of different ways you can test for indoor air quality. The most common methods include:
- Air quality testing services–Companies will come to your home and perform tests on the air in your home, often using specialized equipment. These services typically cost between $400 and $1,000 per test depending on how many areas need to be tested and how much time is required to do so. However, these results may not tell you exactly what’s causing your symptoms because they don’t include analysis of samples from inside your home (such as dust particles).
- Air quality testing equipment can be purchased some types of air quality testing kits online or at local hardware stores; however these kits aren’t very accurate or reliable because they don’t account for all types of pollutants that may be present in homes today (like mold). Also keep in mind that many companies sell “air purifiers” but these aren’t meant specifically for improving indoor air quality beyond removing smoke particles from rooms where people smoke cigarettes regularly; they’re just regular filters designed primarily for removing large particles such as pollen grains or dust mites instead.”
What are the Best Ways to Improve Indoor Air Quality?
- Use a HEPA filter.
- Get a humidifier.
- Use a dehumidifier, but only if you need it!
Make sure to keep the windows open as much as possible and use natural air fresheners in your home (like baking soda) to get rid of any lingering smells that may be causing your allergies or asthma symptoms. If pets are part of your family, try keeping them outside when they’re not sleeping at night so they don’t contribute to poor indoor air quality inside the house by shedding fur everywhere!
Your Home is Your Sanctuary, and It’s Worth Taking Care Of
Indoor air quality is important because it affects your health. Poor indoor air quality can lead to symptoms like headaches, fatigue, and dizziness. In the long term, it can also increase your risk for respiratory illnesses like asthma or allergies (1). Poor indoor air quality causes many things. Mold in your home’s walls; cigarette smoke from secondhand smoke or from smoking inside; pet dander (2). But luckily there are simple ways that you can improve the quality of your home’s air–and all it takes is some time and effort!
We hope this guide has helped you understand the importance of indoor air quality. As we’ve discussed, poor IAQ can lead to serious health problems and even death. If your home has a problem with its AC system, Contact us at Alamo Austin Air.